Do you want to radically transform your health and well-being - drop excess weight, prevent disease, look great and feel great? We're here to help.


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Eat Right Naija Mushroom-efo-riro_eatrightnaija_feature   Mushroom efo riroFree of meat, but far from bland, brown lentils and mushrooms give this vegetable stew the lovely earthy flavour and chunkiness we all love in efo riro.
Eat Right Naija Veggie-pot-pies_4   Sweet potato pot piesThese cute little healthy pies are filled with a variety of tasty veggies, baked into a sweet potato crust. They're fancy enough to serve to guests, yet quick and easy enough for a weekday dinner.
Eat Right Naija feature_meatless-pies-2   Veggie pies with chickpea crustA more nutritious version of Nigerian meat-pies, made completely free of meat. Wholewheat-chickpea flour makes a flavourful, wonderfully flaky crust on the outside, and lentils offer an indulgently rich munch on the inside.
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the WHolesome List

A searchable directory of healthy lifestyle businesses

Find providers of healthy meals, organic groceries and natural products in your neighbourhood

Latest blog Posts

Introducing… The Wholesome List

The Wholesome List is a searchable directory that aims to connect healthy lifestyle businesses in Nigeria to their customer base.

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Why avoid refined wheat flour?

Due to genetic manipulation modern wheat is far less nutritious than nature intended. Overprocessing worsens the situation by creating the unhealthy substance known as white flour.

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Our Services


Ready to kick-start a healthier lifestyle? Let’s help you out with tailored meal plans, fridge and pantry overhaul, and other personalised support

Recipe development

Are you a restaurateur looking to add veg options to your menu? We can help you develop unique plant-based dishes that will wow your customers

Coaching & live demos

We offer at-home cooking classes for yourself or your personal chef, as well as plant-based cooking demonstrations at health and wellness events


Whether you require a personal chef or catering for a small event, we can provide a healthy meal selection tailored to your specifications

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