Your plant-based lifestyle companion

We're committed to helping you adopt and maintain a healthy plant-based lifestyle More about us

our resources

Recipes

Discover the healthiest way to eat

Find out how to prepare delicious meals with wholesome ingredients that promote overall health and wellbeing

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The Wholesome List

A directory of healthy lifestyle vendors

Locate restaurants and food vendors that offer healthy options and find out where to buy natural, organic whole foods in your locale

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Vegan Reboot

A nutrition based wellness programme

Feeling less than awesome? Our Vegan Reboot programme will revitalise and renew your health journey, one day at a time

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Our Services

Consultation

Ready to kick-start a healthier lifestyle? Let’s help you out with tailored meal plans, fridge and pantry overhaul, and other personalised support

Recipe development

Are you a restaurateur looking to add veg options to your menu? We can help you develop unique plant-based dishes that will wow your customers

Coaching & live demos

We offer at-home cooking classes for yourself or your personal chef, as well as plant-based cooking demonstrations at health and wellness events

Catering

Whether you require a personal chef or catering for a small event, we can provide a healthy meal selection tailored to your specifications

Latest Blog Posts

Why I avoid refined wheat flour

Due to genetic manipulation modern wheat is far less nutritious than nature intended. Overprocessing worsens the situation by creating the unhealthy substance known as white flour.

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