Recipes

Find out how to make delicious plant based meals you can enjoy every day
Eat Right Naija White-bean-mash-and-pepper-sauce_1x   White bean mash with pepper sauce (ewa agoyin)A healthier take on ewa agoyin, using a fraction of the oil typically used in the agoyin pepper sauce. Bell peppers bring a touch of sweetness to the sauce, which takes centre stage against the backdrop of white beans. Serve with poached greens for extra nutrients and a touch of colour.